Presence: Bringing Your Boldest Self to Your Biggest Challenges
The body is a powerful performance enhancing tool.
The mind constantly looks to the body for signals on how to think, act and feel.
“Your body shapes your mind. Your mind shapes your behavior. And your behavior shapes your future. Let your body tell you that you’re powerful and deserving, and you become more present, enthusiastic, and authentically yourself.” – Amy Cuddy, Presence
To discover how you can use your body to boost mental performance and increase the odds of success watch the following video: